Squat 135x5, 185x5, 225x3, 275x3, 315x3, 365x2, 405x1, 425x2
Rev Hyper 120x4x4
EDT 12 Min PR Zone (Triples)
SLDL 275x3,3,3,3,3,3,3,3,4
AB Pull Down 115x3,3,3,3,3,3,3,3,4
Yet another ho-hum entry, but what do you expect for a deload week....have no fear fellow readers, next week should get exciting . So be sure to tune in.....
Tuesday, November 07, 2006
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