skip to main | skip to sidebar
Powerlifting Etc

Wednesday, September 06, 2006

08/31 DE Squat

DE Box Squat w/ Avg Bands 225x8x2
Rev Hypers w/Mini's 4x8
Mini Leg Curls 4x20
Ab Wheel 4x15

Yadda yadda.....Boring
Posted by Powerlifter1974 at 7:46 AM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

New Hampshire Powerlifter

New Hampshire Powerlifter
"Civilize the Mind, Make Savage the Body..."

The Powerifting
Hybrid report

<b>The Powerifting <br>Hybrid report</b>

Click the Image &
Blast Your Plateaus!

Blog Archive

  • ►  2010 (10)
    • ►  June (1)
    • ►  April (4)
    • ►  March (3)
    • ►  February (2)
  • ►  2008 (26)
    • ►  December (1)
    • ►  August (1)
    • ►  April (2)
    • ►  March (8)
    • ►  February (9)
    • ►  January (5)
  • ►  2007 (145)
    • ►  December (6)
    • ►  November (9)
    • ►  October (13)
    • ►  September (20)
    • ►  August (15)
    • ►  July (8)
    • ►  June (13)
    • ►  May (14)
    • ►  April (8)
    • ►  March (12)
    • ►  February (13)
    • ►  January (14)
  • ▼  2006 (182)
    • ►  December (15)
    • ►  November (12)
    • ►  October (15)
    • ▼  September (14)
      • 09/30 DE Squat/DL Accessory
      • 09/29 DE Squat/DL
      • 09/28 ME Bench
      • 09/27 ME Squat Accessory Work
      • 09/26 ME Squat
      • 09/23 DE Squat & 09/24 DE Bench
      • 09/21 ME Bench -Shirt Work
      • 09/18 ME Squat
      • 09/15 SE Bench
      • 09/13 The Big Three....Sort of...
      • 09/07 ME Bench
      • 09/05 ME Squat
      • 09/03 DE Bench
      • 08/31 DE Squat
    • ►  August (15)
    • ►  July (11)
    • ►  June (12)
    • ►  May (16)
    • ►  April (14)
    • ►  March (15)
    • ►  February (18)
    • ►  January (25)

About Me

Manchester, New Hampshire, United States
View my complete profile