Speed Bench w/Chains 185x9x3
CGBP 225x5, 245x3x5
EDT 10 Minute PR Zone
Face Pulls 60x5,5,5,5,5,5,5,5
Front Raise 25x5,5,5,5,5,5,5,5
Short, sweet, and to the point…..oh Yeah, the Patriots Rule!!!
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