Saturday, September 22, 2007


Not really...., with it being a deload, I did another mountain climb. When I got the top I pressed a bunch of rocks, threw them from over head, and mimicked the strongman stones on a ledge. Quite a brutal workout looking back on it, primitive, but brutal. Take care and have a good weekend, for tomorrow the Patriots whoop up on the Buffalo Bills.

Keep it Dark, Keep it Heavy!!!

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