Box Squat w/Bands 190x8x2
Speed DL's 275x8x1
EDT Style for 7 Minute PR Zone
Band Leg Curls Avg band x5x7
Belted Calf Raises 95x5x7
Pretty simple night, nothing to exciting.....no motivation tonight for some friggin reason.......short and sweet, l8r
Saturday, January 28, 2006
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